Preparing For Surgery

The "surgical let down" period

After the surgery, when anaesthesia wears off, you may experience post-surgical depression, also known as the "Surgical Letdown Period"; however, this is not necessarily the case for every patient. The post-surgical stress syndrome, constipation and a general state of disarray can also be caused by pain medication and antibiotics.

The sight of your operation after the bandages and sutures have come off may not be encouraging. You will have bruises, your face/body will be swollen and you may feel uncomfortable.

According to Hamid Massiha, M.D. depression is very normal: "Quite frequently patients experience a brief period of "let-down" or depression after cosmetic surgery. Some may subconsciously have expected to feel and look better "instantly," even though they rationally understand that this will not be the case. Patients commonly question their decision during the first few days after surgery. As the healing occurs, these thoughts usually disappear quickly. If you feel depressed, understanding that this is a "natural" phase of the healing process may help you to cope with this emotional state."

Writing down your thoughts

A good idea would be for you to write down what you expect prior to the surgery so you can acknowledge afterwards when you are feeling blue.

This will help you keep things in perspective and prepare your mind. It will also remind your brain that you knew exactly what was going to happen during this healing period. If these feelings do not subside in time, your surgeon can refer you to a therapist.

Your surgeon can prescribe a mild stool softener like Colace® or even natural remedies such as eating Daikon (a Chinese root vegetable) after finishing your medications. These will help ease your digestive problems, feeling bloated or abdominal pain. It is vital that you drink plenty of water. To reduce bruising, you may take Arnica tablets.

After surgery you will be instructed to stay in bed and perform only low impact activities. For two weeks following surgery, you will need to sleep in an upright position, with pillows to support your body. The bruises and soreness will gradually fade, and so will the feeling of depression.